Mac OS X  2ATTR;99com.apple.quarantine0081;5b16199c;Chrome;61A4CE52-75FA-4409-9CDD-7270B54DBA0BThis resource fork intentionally left blank  Verb Fitness – NCAA Champion Coaches Columbia University

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  • 2015 NCAA National Champions

  • 2015 IVY League Champions

  • 2016 NCAA National Champions

  • 2016 IVY League Champions


Verb-Fitness works closely with the Columbia University Men’s and Women’s Fencing Team. The Verb-Fitness training program focuses on injury reduction, improving linear and lateral speed techniques, foot speed and agility and explosive power development. Verb-Fitness is instrumental in helping the team develop a “Champion’s Mindset”.

 

During Verb’s first season with the team in 2014-15, both men and women’s teams won the NCAA Championships and repeated as NCAA Champions in 2016.